A new digital tool called MesOutils.ca has just been launched to help prevent suicide. The project is a joint effort between the Quebec Association for Suicide Prevention and the Provincial Center of Expertise in IT for Mental Health, Addiction, and Homelessness.

The website offers several practical features, including a personal journal, a self-assessment questionnaire, and a personalized safety plan. It also provides a direct link to a crisis helpline for those in need.

According to the report, a national committee is currently studying how to use artificial intelligence safely in the mental health field. Project leaders emphasized that the tool is designed to provide a reliable, common foundation for self-care that everyone can access.